Combat
Boxing
Learn authentic boxing technique — footwork, combinations, defense — in a high-energy environment that builds cardio, coordination and confidence.
Where to find it
Monday18:00 – 18:55Boxing Ring
Thursday18:00 – 18:55Boxing Ring
Friday19:00 – 19:55Boxing Ring
More Programs
Strength · 60 min
Strength Training
Progressive barbell programming for real, measurable strength gains.
Intermediate
Conditioning · 45 min
HIIT
Explosive interval training built to torch calories fast.
All Levels
Functional · 50 min
Functional Training
Athletic, full-body movement that builds real-world strength.
All Levels