Class Schedule
PLAN YOUR WEEK
Filter by day, coach, program or difficulty to build a training week that fits your life.
Mon06:00
Sunrise Strength
06:00–07:00 Strength ZoneIntermediate
Mon07:30
HIIT Ignite
07:30–08:15 Studio AAll Levels
Mon18:00
Boxing Fundamentals
18:00–18:55 Boxing RingAll Levels
Tue06:30
Power Flow Yoga
06:30–07:15 Recovery StudioAll Levels
Tue09:00
Functional Athlete
09:00–09:50 Functional AreaAll Levels
Tue19:00
Evening Strength
19:00–20:00 Strength ZoneIntermediate
Wed06:00
Cross Training WOD
06:00–06:50 Functional AreaAdvanced
Wed12:00
HIIT Ignite
12:00–12:45 Studio AAll Levels
Wed17:30
Mobility Reset
17:30–18:00 Recovery StudioBeginner
Thu07:00
Strength Fundamentals
07:00–08:00 Strength ZoneBeginner
Thu09:30
Fat Loss Circuit
09:30–10:20 Studio BAll Levels
Thu18:00
Boxing Conditioning
18:00–18:55 Boxing RingIntermediate
Fri06:30
Sunrise Yoga
06:30–07:15 Recovery StudioAll Levels
Fri17:00
Hypertrophy Block
17:00–18:00 Strength ZoneIntermediate
Fri19:00
Friday Night Boxing
19:00–19:55 Boxing RingAll Levels
Sat09:00
Saturday Cross Training
09:00–09:50 Functional AreaAdvanced
Sat10:30
Weekend Warrior HIIT
10:30–11:15 Studio AAll Levels
Sun10:00
Restorative Yoga
10:00–10:45 Recovery StudioBeginner